Aligned Myndset Presents
ALIGNED
You don't need a new life. You need a new way to meet the one you have. Let me show you how.
Reserve Your SpotWho This Is For
This is for you, if
- Life feels set, with little room to move
- You're juggling a lot, and wondering if change is possible
- You're accomplished, and yet quietly stuck
- You're exhausted by the demands, and looking for more peace
What To Expect
A few hours, done differently
Arrive
A real grounding
We start together with a guided grounding practice, so you actually arrive not just show up. A relaxed seating arrangement, herbal tea and refreshments waiting, so your body knows it's safe to exhale before anything else begins.
Learn
The A.L.I.G.N.E.D. framework
Real teaching, drawn from the belief systems and nervous system patterns that actually run your life, not another productivity system. From someone who felt stuck, wanted more, and found her way forward, now teaching other women to do the same.
Reflect
Time to write, not just listen
Journaling woven through the afternoon, so what you learn actually lands somewhere, instead of passing through.
Connect
Women who get it
A safe, confidential space to actually share, not perform having it all figured out. Real conversation with other women carrying similar weight, and the quiet relief of realizing you're not the only one.
Leave With
Tools you actually keep, and hope that change is possible
Practical, simple practices to take home, so the shift doesn't end when the afternoon does. Not just what to do differently. Real belief that you can.
Who Is Leading It
"You don't need a new life. You need a new way to meet the one you have."
I coach women out of survival mode through internal shifts, so they can meet the life they already have differently, not escape it, and lead it with more presence, not less. I hold a Master's in Counselling Psychology from the University of Toronto, and over sixteen years in career development and coaching. This isn't theory to me. I've lived every part of what I teach.
The Details
- Date
- Sunday afternoon, November 8th12:00 – 3:00 PM
- Duration
- Three hours
- Format
- In person
- Location
- Near The Queensway & Islington Ave, TorontoFree underground & street parking (Zorra St / Caven St), plus the Longo's plaza across the street
- Investment
- $50 (Early bird until October 18th)Then $60 CAD
- Capacity
- Twenty womenIntimate enough that everyone gets the attention they crave
Reserve Your Spot
Twenty women. One afternoon. Save your seat before it's gone.
Secure checkout by Stripe. Early bird pricing of $50 CAD ends October 18th — after that it's $60 CAD.
You'll enter your name and card details on Stripe's secure checkout. Questions first? Email ferdous@alignedmyndset.com.
